Reporting on the splits. Keeping myself accountable. I stretch these (quickly) almost every day. And I do see some improvement. A teenager's body would've nailed these already, but my old achy hips are slow to stretch. That's ok. Progress is progress, people. Don't mind the crazy workout hair...
RIGHT
almost 3 weeks ago
today - lower, better!
LEFT
almost 3 weeks ago
today - back leg straighter!
CENTER
almost 3 weeks ago
today - slightly lower, chest up higher
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