So now that the weather is beginning to turn (again- no one will get me to run in the cold...), I feel like I can get off of running for a bit and onto another goal that I still haven't accomplished. The splits. I have not been stretching my splits for months so I though that I would see where that left me today. There is lots of stretching in my Piyo workouts, so I knew I wouldn't be back to square one, but I definitely have regressed and have some serious work to do. I would like to be able to check these off by the winter, so... may the stretching re-commence!
Where I last left off:
And today:
right
left
center
No comments:
Post a Comment