Monday, October 27, 2014

Day 287: Back to the Splits

Latest update.  I decided not to run in the 5k that I had mentioned.  My goal was never to do a race.  My goal was to run a 5k in under 30 minutes.  And I have now proven that to myself multiple times.  And that's good enough for me.  I don't need the t-shirt.  Thank you anyway.  My boys had their last soccer game and we took a lovely family day trip to Cooperstown instead.

So now that the weather is beginning to turn (again- no one will get me to run in the cold...), I feel like I can get off of running for a bit and onto another goal that I still haven't accomplished.  The splits.  I have not been stretching my splits for months so I though that I would see where that left me today.  There is lots of stretching in my Piyo workouts, so I knew I wouldn't be back to square one, but I definitely have regressed and have some serious work to do.  I would like to be able to check these off by the winter, so... may the stretching re-commence!
 

Where I last left off:


And today:


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left

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