Now, clearly I haven't done this is years. YEARS. So be gentle. But to give you an idea, there should be no bed holding me up. And there should be no hop from my feet. Essentially your feet should be lifted straight off of the floor with your core. No jumping allowed. And the straddle needs A LOT of work. But this is day one and I don't know of too many 38 yr olds that could do this at all. Right?
Monday, January 13, 2014
Day 1 - Press Handstand
Now, clearly I haven't done this is years. YEARS. So be gentle. But to give you an idea, there should be no bed holding me up. And there should be no hop from my feet. Essentially your feet should be lifted straight off of the floor with your core. No jumping allowed. And the straddle needs A LOT of work. But this is day one and I don't know of too many 38 yr olds that could do this at all. Right?
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