Day 5: It's Friday!

Thank goodness!  Actually, it's been a pretty successful week around here.  I have managed to get to the gym 4 out of the five days and on the other (yesterday) I did a super HIIT workout at home.  So 5 for 5 on the sweating. I found this list online somewhere and decided to try it out.

Took one look and said "Yep, no prob.  That's easy.  Jumping jacks for 30 sec.  Done.  Plank for 30 sec.  Piece of cake."  Then I did the list.  3 times.  With no break in between anything.  And let me tell you, I was breathing hard by the end of this.  Swapped out push-up rotations (what the heck is that??) for these awesomely harder than they look back leg extensions.  But now I have a quick workout in my back pocket for when I have to be at home or anywhere else and have no gym equipment.

Now for the hard part.  I tend to be a weekend slacker.  But planning not to be.  Let's see how I do...