What do you do when you're trying really hard to get to the gym every day and life just isn't having it? These last few weeks have not been so great for me. I have had an ongoing case of bronchitis which is making the running even that much harder to keep up with. I have (finally) been to the jaw specialist who has put me on drugs that make me feel like a walking zombie. And I have a close family member entering hospice. This morning, my youngest woke at 4 am with a horrible migraine and stayed up until 6 in pain. And my migraines have been terrible this past month or so. When it rains....
But I'm trying to compensate in other ways. I've been doing my yoga and pilates videos when I just can't get to the gym and I've kept up with my daily planking (up to 3 1/2 minutes) and stretching.
And I don't mean to complain. I know that my life is immensely easier than many, many others. It's just a question really. What do you do with your health routines when your life is in a little bit of a rut? Inspire me. Please.
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